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Egg in a Hole Breakfast Sandwich Recipe

This egg in a hole breakfast sandwich recipe is ready in 5 minutes, fun to make and eat, and packed with protein, healthy fats, and whole grains. Recipe courtesy Lindsay of The Lean Green Bean.

Servings: 1

Active time: 5 minutes

Total time:


  • 2 slices whole wheat bread
  • 4 slices low-sodium organic deli turkey
  • 1 slice Muenster cheese
  • butter to taste
  • 1 Davidson's Safest Choice® pasteurized egg(s)
  • 3 slices avocado


  1. Toast 1 slice of bread in a toaster. Heat skillet while bread is toasting.
  2. Place turkey and cheese toasted bread and microwave for 15-20 seconds to warm turkey and melt cheese.
  3. Turn a glass upside down and press into other slice of bread to remove a circle.
  4. Butter skillet, place slice of bread with circle missing in the skillet, and crack egg into hole. Let cook for 1 minute. Flip and cook until egg reaches desired doneness.
  5. Top turkey and cheese with avocado slices and slice of egg toast. Cut and eat!

Nutrition Facts

Serving Size (1 sandwich)
Total Servings 1

Amount Per Serving:

Nutrition Category Amount
Calories 490
Calories from Fat 190
Total Fat 22g (34% DV)
Saturated Fat 7g (35% DV)
Trans Fat 0g
Cholesterol 225mg (75% DV)
Sodium 800mg (33% DV)
43g (14% DV)
Dietary Fiber 9g (36% DV)
Sugars 7g
Protein 34g
Vitamin A 10%
Vitamin C 8%
Calcium 25%
Iron 20%

Percent Daily Values (DV) are based on a 2,000 calorie diet.

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Pasteurized equals peace of mind

Davidson's Safest Choice® pasteurized eggs taste great and are safe for all your favorite egg dishes! Davidson's gentle water bath pasteurization reduces the risk of Salmonella in eggs without changing the nutrition or flavor. In fact, Davidson's pasteurized eggs have earned the Seal of Approval for exceptional flavor and culinary performance from the American Culinary Federation (ACF).

The Raw Egg Risk

Davidson's eggs aren't just good for sunny-side up or poached eggs. Consider all the recipes that feature raw eggs, like eggnog, Caesar salad dressing, raw cookie dough, custard and more. Take homemade ice cream, for example. Over a four-year period, more than 500 illnesses in the US were traced to Salmonella bacteria in homemade ice cream, according to the CDC. The ingredient at fault? Raw or undercooked eggs.